Online Livestream Prenatal classes
Join Bec for a weekly drop in Prenatal Yoga class Tuesdays 5:45pm!
Livestream and in-Person classes (when we can)
Whatever trimester, whatever level of yoga experience, Prenatal yoga classes are an integral part of navigating and embracing your pregnancy, and key in preparing for whatever type of birth you wish to have.
Join our expert Prenatal Yoga teachers weekly from the comfort of your home via our Livestream classes, and when we are able, Live in person at Down Under School of Yoga in Boston MA.
Join us and begin connecting with your first Mommy circle.
Augmenting your weekly practice? Go for the online prenatal yoga course!
Take that same warmth and precision of Om Births Prenatal Yoga classes with you wherever you go! Augment your weekly live yoga class with these specialized guided videos with Om Births founder Bec Conant, or use them as your primary practice throughout your pregnancy! These were each filmed during her 35th week of pregnancy, but they can be used at any trimester or stage of pregnancy! Learn the proper way to squat, energize your body and mind, connect to baby with deep relaxation and meditation, and be fully prepared and excited for your upcoming birth!
